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Connect to the joy of
movement! Join an adult contemporary dance class, or one of several specialized classes for ages 55+.

Therapeutic and adapted programs are also available for people living with chronic pain, Parkinson's Disease and other neurological conditions.

Typically, classes run at various locations in Ottawa (See below), but are available now via zoom.

Dance Classes for
Every Body

Connect to the joy of
movement! Join an adult contemporary dance class, or one of several specialized classes for ages 55+.

Therapeutic and adapted programs are also available for people living with chronic pain, Parkinson's Disease and other neurological conditions.

Typically, classes run at various locations in Ottawa (See below), but are available now via zoom.

Lorraine Aston, MHK, R-DMT

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Jul 15, 20191 min read

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lorrainedaston

Jul 15, 20191 min read

This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...

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