Connecting mind & body.
Enhancing wellbeing and performance.
Thank you for stopping by! I am a dance therapist, dance teacher, and mental performance coach. Within each of these mind-body practices, I support clients to make positive, meaningful and healthy changes in their lives.
You can learn more about the programs and services I offer below.
Feel free to send me an email or book a time to chat to learn more.
Registered Dance/Movement Therapist (ADTA)
Graduated from National Centre for
Dance Therapy, Montreal
Master's in Applied Sport Psychology
University of Ottawa
Professional Training Program in
School of Toronto Dance Theatre